Rosie is a registered Nutritional Therapist and Naturopath, which is based on using whole foods, herbs & nutritional supplements to help the body be able to regain balance. She looks for the root cause of one's health issue and finds what is driving the symptoms. Then aims to correct any imbalance at a base level by providing an individualised diet, supplement & lifestyle plan. Rosie looks at the body as a whole, because the whole body works in a synergistic way.  

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"I have worked with women to help guide them on their personal health journeys using food, herbs and lifestyle interventions to help rebalance their bodies. There is so much noise on social media, often conflicting heath advice. My advice is to work with a registered NT, who you resonate with, and ignore the influencers. I have a saying - if it sounds to good to be true, it usually is.

There isn't a quick fix or a panacea. Optimal health takes time and perseverance and often an experienced practitioner to guide you through the journey". 

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Are you a woman struggling with hormones?

One of Rosie's areas of special interest is hormonal health, including PCOS, PMS, peri-menopause and pre & post natal care (if you're a mum, you are postnatal forever!).

Nutrition is very important for optimal women's health and hormones. More so if you are thinking of having a baby, are currently pregnant or are raising tiny (or taller) humans.​

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"I believe that nature holds great power. Knowing how to harness it is key, and that is what I am here to do for you. I am here to guide you through your journey to optimum health using both science and nature".