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Feb Blog: Food & Weight
If you look carefully, you will see the first sign of Spring popping up in the undergrowth. This always fills me with joy after a pretty...
Rosie Rayner
5 min read
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Nov/Dec Blog: Finding Calm at Christmas
Yes, I used the c-word, Christmas! Just this week I was booking in a client at the usual month interval and I couldn't believe that it...
Rosie Rayner
4 min read
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What are flower essences?
About 150 years ago, Dr Edward Bach found 38 flowers which helped to balance emotions. It is a form of vibrational medicine. I am sure...
Rosie Rayner
1 min read
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Minding your mind this pandemic winter
rosierayner nutrition & naturopathy tips on mental health
Rosie Rayner
5 min read
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My Birth Trauma and my Path to Healing
I write this to all women. Ones who have had babies and ones who haven't. It is relevant to all. I do believe that maternity care is a...
Rosie Rayner
11 min read
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